Marlise Rael – ENDO Love

It’s motivational March at Endorphin. A month where the members of Endorphin are working on getting our friends and family on a fitness path for health. I wanted to share my story!

It was over two years ago when I was on a very unhealthy path. I was in a legal battle over my son, I was diagnosed with Rheumatoid Arthritis, and my mother passed just as we were mending our relationship. I found myself [...]

March 25th, 2016|Blog|Comments Off on Marlise Rael – ENDO Love|

Courtney Tawresey – ENDO Love

It’s Motivation March at Endorphin… So here comes another “I love my gym post…” I know, I know.

But seriously guys… Even the luckiest ones don’t get enough time on this earth. We all end up in the same place, whether you’re in the best shape or the worst shape: dead. So what does it matter, really? Trust me, I’ve had those thoughts. I sometimes even still have those thoughts. Who wants to spend even [...]

March 23rd, 2016|Blog|Comments Off on Courtney Tawresey – ENDO Love|

Motivation for March

words byAndrew Gelber IFTA CPT This month at Endorphin we are all about spreading the enjoyment of movement and fitness to loved ones. It is truly an amazing gift to have your health. We often ignore and/or take it for granted because our lives’ are overcome with distractions (work, stress, plans, travel, hardships). It is hard to find the time to take care of ourselves properly. It all starts with establishing a routine. We [...]

March 21st, 2016|Blog|Comments Off on Motivation for March|

Member of the Month – Sadie Kirschke

My husband and I moved to Denver just over three years ago to be closer to our daughter, Janae. At that time she had been in Denver a little under a year and had already connected with an incredible community of people through her journey of recovery. My husband, Jon, and I were excited to move to the city, but a little out of our element as our passions were historically based on outdoor [...]

March 21st, 2016|Blog|Comments Off on Member of the Month – Sadie Kirschke|

Motivational March – Bring a Buddy Challenge

March is all about motivation; motivating friends and family to be healthier and happier! From March 1st – 31st, if you are a current member, bring a “buddy” (friend, loved one, or family member) to Endorphin! This buddy must attend a minimum of 10 classes throughout the month. They can attend all 10 classes with you, or can attend on their own, as long as they visit ten times. The buddy cannot currently have [...]

March 21st, 2016|Blog|Comments Off on Motivational March – Bring a Buddy Challenge|

Member of the Month – Ted Thonus

Do you ever feel like there was an event that’s marked a restart or redo in your life? Of course we all have a birthday, but I mean a second day that carries with it much of the same, if not more meaning. Mine was on 8-24-2004.

On that day I had a headache. Within 24 hours I was in a rush emergency surgery to have a mass removed from my brain. The official diagnosis [...]

March 21st, 2016|Blog|Comments Off on Member of the Month – Ted Thonus|

Endorphin January Social Media Check-In Challenge

We have a new challenge for the month of January: Social Media Check-In! From 1/1 – 1/31, use the rules listed below to check in through various social media platforms and earn points! The contestant that accumulates the most points during the month of January wins!

What do you win?! The TOP 3 point winners can choose between A Polar A300 Fitness and Activity Monitor or an Unlimited Month at Endo.

Here are the points [...]

March 21st, 2016|Blog|Comments Off on Endorphin January Social Media Check-In Challenge|

Member of the Month – Melanie Harder

I do something physical every day. Not only do I physically feel great, my mind feels great too. I’ve been a member at Endorphin for over 5 years. There were a couple of years that really tested my entire world. The only constant in my life was Endorphin – the staff, teachers, friends – positive and open people who fostered the rebirth of my enthusiasm. Endorphin has given me the tools to conquer any [...]

March 21st, 2016|Blog|Comments Off on Member of the Month – Melanie Harder|

Moderation Can’t Be Excessive…

In America, we love the idea of bigger, stronger, faster, better, etc. With that said, we also love excess. It is ingrained into us from day one. We live in a consumer-based economy where there is always something new to buy and NEED. Sometimes we even need MORE of something… MORE MORE MORE! How long does it take to ask yourself, “Why?” “Why do I need that or even more of it?” I have [...]

March 21st, 2016|Blog|Comments Off on Moderation Can’t Be Excessive…|

Member of the Month – Sara Kumm

The first thing I thought while coming up with an idea for this bio was “I like to lift heavy shit and put it back down.” My workout philosophy is simple: do something every day that makes you question your own sanity.
Throughout my time in Colorado I’ve tried all sorts of different workout routines and the truth is, Endorphin has it all. The variety of classes that are offered helps to prevent boredom, [...]

March 21st, 2016|Blog|Comments Off on Member of the Month – Sara Kumm|