I have been active all my life – I swam competitively from age 7 through high school, played lacrosse, and rowed in high school and rowed on my college club team.  But when I became an ‘adult’, I floundered a bit with my fitness.  I couldn’t seem to get into a good groove and stick to it.  I came to realize that I like being coached and part of a team.  I fulfilled that need with Endorphin.  Not only do I get to be coached by the best instructors out there, I get to encourage and support my fellow Endorphinites while getting encouraged and supported at the same time.  If that isn’t a team, I don’t know what is.

The other aspect that keeps me on track is that Endorphin isn’t one-dimensional, so I don’t get bored with my fitness routine.  On a good week (one that I am not traveling for work, so I get to work out every day), you can find me at noon Kinesis, Warriors, Cycle/Yoga, and Power Vinyasa classes.  Every day and every class is different, so it keeps my mind and body challenged and wanting to come back for more.  At 42, I am in the best shape of my life and getting stronger every day. Thank you to everyone that makes Endorphin much more than just a gym.