Pour & Restore

Expect the same Restorative practice you love every week, now while sipping some wine or beer (optional). Drinks provided by Endorphin. Occurs every 3rd Thursday of the month.

This gentle practice uses props to support practitioners in resting poses for several minutes at a time, allowing for deep stretching without introducing strain to the body. It's a great complement to an active lifestyle, and it is also a very calming practice that allows practitioners to reset psychologically and let go of mental stress.
Appropriate for beginners and all levels.