Kettlebell

Available at These Locations:

Kettlebell: We will be swinging, pushing, and pulling kettlebells in a combination of strength, cardio and endurance intervals for a full-body workout. All levels are welcome, and modifications are available for beginners. No matter your experience, we will give you confident form behind this dynamic tool. This is a great way to get in shape, and a nice segue into building strength, whether you’re new to a fitness routine or a regular Endoholic!