First Class Free

Yoga Sculpt

Available at These Locations:

City Park Eagle

Yoga Sculpt: This class adds strength training to your yoga practice. It incorporates hand weights, isometrics and cardio exercises into the yoga flow to offer variation on increasing strength, flexibility, and endurance. Sculpt lean muscle and enjoy the healing mind-body benefits of a yoga practice, all in one session. It is suggested that students have a familiarity with Vinyasa flow practice prior to attending.

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