First Class Free


Jaco, Costa Rica // Nov 19 to Nov 26 , 2022 or February 4-11, 2023

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Join us for a week-long fitness intensive in paradise with friends learning how to surf or surf better.

Surf Synergy is a fitness and wellness retreat located in Jaco beach, Costa Rica with the top surf instructors in the country, the best facilities, and a holistic approach to deliver on the desires of today's athletes.

We create an environment where people are challenged to push themselves out of their comfort zone and achieve things beyond their dreams –Surf Synergy offers a destination vacation that exemplifies this mindset. Our main goal is to reinforce a healthy and active lifestyle for everyone, have fun while doing it, and have an experience of a lifetime with your friends.

Daily AGENdA

Go BEYOND: A week that will invigorate and challenge you
Every Day:

  • Beginner Land/Pool Lesson
  • In-Ocean Surf Lessons (1.5 hours) x 6 days
  • Three Extra Surf Sessions -on our own
  • Video analysis
  • Daily Strength/Fitness (EndoWorkout)
  • Yoga
  • 3 Epic Meals: Breakfast,Lunch, Dinner. +daily fruit, natural juices, and snacks throughout the day
  • Daily Motivation from your Endorphin Coaches

Add Ons for an Extra Cost:
Zip-Lining, ATV, Canyoning, Horseback Riding, Deep Sea Fishing, Kayak Fishing, and More...

Additional Programming:

  • Breath Training
  • Pool Training
  • Ice Baths  (2)
  • 2 Massage/Reflexology Tx
  • Live Band/DJ Celebration
  • Soccer Night
  • Community Service: i.e. Beach Clean Up
  • Local Waterfall Hike
  • Other Hikes
  • Small group bike excursions


3 Lovely Bungalows with 5 rooms to choose from, each with stunning oceanviews

  • Private baths
  • Air conditioning
  • Two single beds or one queen-sized bed
  • Large porches
  • Small safes for the storage of valuables
  • Wifi

**Rooms do not have TVs or telephones, enabling our guests toleave the daily stresses of home behind and to enjoy the PuraVida of Costa Rica.


Five Star Cuisine


A Five Star Experience



Single Occupancy: $3750
Double Occupancy: $6500
Triple Occupancy: $9000

DEPOSIT: $1000/per person.

First come first serve.

What this includes:

Everything above + Lodging + Airport Transfers. *if arriving on Saturday, basic gratuities.

What is not included:

Airfare, transports outside of designated arrival days (can be arranged with free concierge services @SurfSynergy)