endorphin SURF CAMP IMMERSION

Jaco, Costa Rica // February 4-11th or April 8-15 or April 15-22, 2023.

OR book on your own for your own adventure and receive 10% if you are an Endorphin Member.

Sign Up Now!

Join us for a week-long fitness intensive in paradise with friends learning how to surf or surf better.

Surf Synergy is a fitness and wellness retreat located in Jaco beach, Costa Rica with the top surf instructors in the country, the best facilities, and a holistic approach to deliver on the desires of today's athletes.

We create an environment where people are challenged to push themselves out of their comfort zone and achieve things beyond their dreams –Surf Synergy offers a destination vacation that exemplifies this mindset. Our main goal is to reinforce a healthy and active lifestyle for everyone, have fun while doing it, and have an experience of a lifetime with your friends.

AGENdA

Go BEYOND: A week that will invigorate and challenge you

Weekly Programming:

Beginner Land/Pool Lesson
Breathing Techniques to Maximize Breath Holds
In-Ocean Surf Lessons (1.5 hours) x 5 days+ Video analysis
3 Epic Meals: Breakfast, Lunch, Dinner +daily fruit, natural juices, and snacks throughout the day
Strength/Fitness (EndoWorkouts- 5) including one Pool-Based Strength Training
Yoga (4 sessions)
2 Body Work Treatments (Choice of Massage, Reflexology, or Reiki)
Local Waterfall Hike
Cold Therapy for Inflammation Reduction (Ice Bath)
Daily Motivation from your Endorphin Coaches

Add Ons for an Extra Cost:
Zip-Lining, ATV, Canyoning, Horseback Riding, Deep Sea Fishing, Kayak Fishing, and More...

Additional Activities chosen & Designed by each group:

Pool Strength Training
Live Band/DJ Celebration
Soccer Night
Community Service: i.e. Beach Clean Up
Hikes, Runs, etc.
Small group bike excursions

Included Amenities:

Luxury Bath Products
Coffee, Tea, and Filtered Water 24/7
Concierge Service
Laundry Services (2 x week)

Bungalows

3 Lovely Bungalows with 5 rooms to choose from, each with stunning oceanviews

Amenities:

Private baths
Air conditioning
Two single beds or one queen-sized bed
Large porches
Small safes for the storage of valuables
Wifi

**Rooms do not have TVs or telephones, enabling our guests to leave the daily stresses of home behind and enjoy the PuraVida of Costa Rica.

Five Star Cuisine

A Five Star Experience

prIcing

Single Occupancy: $3950 per person

Double Occupancy: $2835 per person

Triple Occupancy: $2475 Per Person

EMAIL us to get the ENDO 10% Discount Code at contact@myendorphin.com

What this includes:

Everything above + Lodging + Airport Transfers if arriving on Saturday.

What is not included:

Airfare, transports outside of designated arrival days (can be arranged with free concierge services @SurfSynergy