What I teach: Ryders, Ryde Ass & Abs, Warriors What's your favorite thing about teaching? Bringing a community together. Having fun while burning calories! And of course, being able to curate great playlists to workout to! Teaching at Endorphin since: 2018 Fitness Background: 2 certifications through Endorphin (1 for Cycle back in 2012 and 1 for Cycle/HIIT in 2018). I have another cycle training from Keiser. Fun Fact: I’m a crazy dog lady- I have 2 greyhounds named Tango and Cash, and a Bernese Mountain dog named Paddington. They take up most of my time, but that’s definitely a good thing!
What I teach: Ryders, HIIT, Warriors, Full Body Blitz, LITERALLY EVERYTHING What's your favorite thing about teaching? Burpees on command. Teaching at Endorphin since: 2015 Fitness Background: I'm certified in kicking your @$$ Fun Fact: I met my wife Gina at Endorphin & we named our daughter as an ode to the world famous 'Ryders' location.
What I teach: Ryders What's your favorite thing about teaching? Helping a community get stronger! We push harder together and have more fun along with it....nothing beats a group cycle class! Teaching at Endorphin since: 2015 Fun Fact: As a student, Endorphin helped me become the strongest version of myself while meeting some of my best friends! This community is amazing and it's a privilege to help others on the same journey! Fun fact....I create a new playlist for EVERY class and LOVE music
What's your favorite thing about teaching? Teaching at Endorphin since: Fun Fact:
WHAT I TEACH: HIIT What's your favorite thing about teaching? I love seeing that sense of accomplishment and feeling people get after a great workout! Plus I love making up new playlists because I love music. Teaching at Endorphin since: I've been teaching since 2021 but I've been a member since 2015! Fun Fact: I'm the youngest of 8 kids and my siblings and I often call each other by our birth number in large groups, so I'm forever number 8 or simply the baby to my family. I was the only girl pitcher in a mostly male baseball league. I have a friend that uses the story of me striking him out as a way to explain to his football team how to stay humble. My niece is 10 months younger than me so I grew up with an automatic best friend. We even roomed together in college and stood up in each other's weddings. I love a good IPA and love finding great breweries to try, a super easy quest in Colorado. I love seeing live music and while Red Rocks is amazing, seeing a show at Mishawaka is an amazing experience!
What I teach: Ryders, HIIT, Warriors, Booty Bands & Beats, Ryde & Sculpt What's your favorite thing about teaching? Connecting with students! Making them laugh when they look like they want to kill me because of burpees. Teaching at Endorphin since: 2018 Fitness Background: HIIT and Cycle Certified and working toward NASM Fun Fact: I moved to Denver in 2013 to play volleyball in college. I have always been around and loved fitness, I'm literally working my dream job! Instagram Spotify
What I teach: HIIT, Full Body Bootcamp (Strength + Conditioning) What's your favorite thing about teaching? Teaching at Endorphin since: 2022 Fitness Background: Instagram
What I teach: Ryders What's your favorite thing about teaching? I love sharing something I'm passionate about with our community and motivating others to push hard and get stronger. I also LOVE all things music, so making a new playlist for each class and trying to mash together everyone's favorite genres is a blast! Teaching at Endorphin since: 2023 Fitness Background: Cycle training certification with Endorphin in 2023 Fun Fact: I've been surrounded by fitness and sports my entire life. As a young kid, my parents owned a gym so the gym environment has always felt like home to me. I'm also a big sports girl. I love going to games, I used to play Soccer and Volleyball and then my job throughout college was refereeing and training officials for several sports, and working at the gym on campus!
Instagram
What I teach: HIIT, Shreds, Warriors, and Ryders What's your favorite thing about teaching? Everything from the community to the music, programming workouts to sweaty post-workout vibes. Seeing my classmates grow as an individual, and as well as a team. Building strength, relationships, and healthy habits all along the way. Feeling the gratitude of it all, and witnessing the profound impact it has on people’s lives is nothing short of epic. Knowing every single time that when a student leaves class they feel better, healthier, & happier than they did before they arrived. Teaching at Endorphin since: 2016 Fitness Background: Bachelor of Science degree in Kinesiology from the University of Minnesota - Twin Cities Fun Fact: Crazy man bun with killer movements, exploding with energy and heavy-hitting playlists. Come shred! Instagram
What I teach: Ryders, HIIT, Warriors, Shreds, Bootcamp, Ryde & Row What's your favorite thing about teaching? Connecting with students! Making them laugh when they look like they want to kill me because of burpees. Teaching at Endorphin since: 2018 Fitness Background: HIIT and Cycle Certified and working toward NASM Fun Fact: I moved to Denver in 2013 to play volleyball in college. I have always been around and loved fitness, I'm literally working my dream job! Instagram Spotify
What I teach: Dirty 30, HIIT, Ass & Abs, Kinesis, Shreds, Endo Box, Livestream What's your favorite thing about teaching? Helping students find the best and strongest versions of themselves and pushing them just a little further than they'd imagined possible. It's great to see the smiles after they realize they arrived at that 'next level'. Teaching at Endorphin since: 2018 Fitness Background: Endorphin Group Exercise
What I teach: Barre, Ryders, HIIT What's your favorite thing about teaching? Seeing people get stronger in body & mind Teaching at Endorphin since: 2020 Fitness Background: HIIT, yoga (500+hrs), barre Fun Fact: I love Indian food & chocolate ice cream! Not together, probably. Instagram Facebook
What I teach: Ryders, HIIT, Warriors, Ryde & Row What's your favorite thing about teaching? Burpees on command. Teaching at Endorphin since: 2015 Fitness Background: I'm certified in kicking your @$$ Fun Fact: I met my wife Gina at Endorphin & we named our daughter as an ode to the world famous 'Ryders' location.
What I teach: Boxing, Warriors, HIIT, Ryders, Kinesis, Mobility What's your favorite thing about teaching? The Community Teaching at Endorphin since: 2009 Fitness Background: Kinesiology Degree at The Pennsylvania State University-Current Cert’s Fun Fact: Was lucky enough to be recruited for 4 different sports into college, had 6 surgeries on my feet and re-learned to walk 3 different times! Helps me appreciate any level of students, ALL are welcome and supported!
What I teach: Cycle and Cycle/Sculpt What's your favorite thing about teaching? The student - Endorphin students are awesome, each in their own way. It is a privilege to watch people push their limits (and help/push/drag/etc. them to get there)! The community that Endo has built is awesome and I am beyond grateful to be part of it. Teaching at Endorphin since: 2016 Fitness Background: Cycle, HIIT certified
What I Teach: Vinyasa Yoga All Levels, Dynamic Restore, Restorative Yoga, Foundation Training
What's your favorite thing about teaching? Helping others! I love that light bulb moment when a student finds something that makes them feel better or move better. Teaching at Endorphin since: 2020
Fitness Background: E-200-RYT, Foundation Training Certified Instructor Fun Fact: I can make a foot fist with both of my feet, come to a class and I will show you this amazing oddity Instagram
What I teach: Ryders, Strength and Conditioning, Yoga What's your favorite thing about teaching? Community; establishing relationships with the participants and encouraging them to crush it in the gym and life! Teaching at Endorphin since: 2018 Fitness Background: I have 30 years of group fitness experience and hold certifications in Yoga, Cycle and Personal Training. Fun Fact: I love to run Ragnars, take adventurous hikes, play in whitewater, practice yoga and spend my life loving my family and friends.
What I teach: Strength What's your favorite thing about teaching? Helping others achieve their goals and improve their strength for life outside the gym. Teaching at Endorphin since: 2018 Instagram: @bjornbredeson Facebook: https://www.facebook.com/BjornBredeson/
What I teach: Meditation What's your favorite thing about teaching? Bringing a new way of thinking about life Teaching at Endorphin since: 2018 Fitness Background: 300hrs Meditation Teacher's Training / 3 levels of Singing Bowl / Numerology
What I teach: HIIT, Bootcamp, Ryders, Low Impact, Senior Fitness What's your favorite thing about teaching? Meeting new people and connecting those with kindred interests while we strengthen our bodies through movement! Teaching at Endorphin since: 2011 Fitness Background: American Council on Exercise, Group Fitness Instructor, Senior Fitness Specialist, Masters Degree in Public Health/BA in Biology and Psychology Fun Fact: I am first generation American and love board games.
What I teach: Bootcamp, HIT, Dirty 30, Strength What's your favorite thing about teaching? The community Teaching at Endorphin since: 2017 Fitness Background: NSCA, CSCS
What I teach: Ass & Abs, Power Yoga What's your favorite thing about teaching? Challenging students to push boundaries and become stronger/see growth or change in goals. Teaching at Endorphin since: 2020 Fitness Background: CPT NASM, Precision Nutrition Certification, 200 Hour Yoga Certified
What I teach: Endo Box What's your favorite thing about teaching? The Students Teaching at Endorphin since: 2019
What I teach: Yoga Sculpt and Power Yoga What's your favorite thing about teaching? Being uplifted in a group environment and watch students understand their mind, body and spirit connection. Teaching at Endorphin since: 2019 Fitness Background: 500 HR EYRT, Yoga Sculpt Certified Instructor, Barre Certified Fun Fact: "Outside of teaching I am owner of Brand & Body Fit, a movement & branding agency based in the Vail Valley of Colorado. I believe that moving your body and creating your own personal brand are powerfully connected to your whole-being. As an E-RYT 500 trained instructor, Claire’s classes are rooted in strength and storytelling to support women’s advancement on and off their mat. Claire’s energy-giving classes have been taken by hundreds nationwide, online, and at international retreats. But her favorite title of all is Mom to her almost 3 year old, Blake."
What I teach: Ryders, Warriors, HIIT, Bootcamp, Endo Box What's your favorite thing about teaching? My favorite thing about teaching is watching people achieve things they didn’t think were possible. Teaching at Endorphin since: 2019 Fitness Background: Certified as a Physical Education teacher Fun Fact: I play ice hockey and have two doodles!
What I teach: Strength Training/ Speed and Agility / HIIT What's your favorite thing about teaching? The relationships I've built, the positive energy I get from others, and the fun! Teaching at Endorphin for since: 2018 Fitness Background: NASM Fun Fact: I love surfing. I was in a boy band. I got into fitness so I didn't have to wear sleeves to work (and because I love it!!!)
What I teach: Ryders What's your favorite thing about teaching? Watching people dance to the music on their bike. Teaching at Endorphin since: 2020
What I teach: Dirty 30 What's your favorite thing about teaching? Seeing members grow and improve class by class! Teaching at Endorphin for: 6 months Fun Fact: I also teach classes for CSUs rec center!
What I teach: Bootcamp, Core Conditioning What's your favorite thing about teaching? Meeting awesome people and getting to workout together Teaching at Endorphin since: 2020 Fitness Background: Les Mills Bodypump and Core, K-12 Physical Education and Health teacher Fun Fact: Moved to Colorado from Tampa Florida in October 2020 to live a life filled with outdoor adventures! I've been teaching group fitness since 2008.
What I teach: Ryders, Warriors What's your favorite thing about teaching? I love teaching spin classes and inspiring athletes of all levels to achieve their fitness goals through AMAZING playlists, positive encouragement and kick ass rides. I love to motivate people whether it be through a song they love, a positive comment made or talking to our students before or after class connecting with our members. Warriors is such a blast to teach! I love cross training on the bike and coming up with amazing combos off the bike! A great playlist makes a class, so I take great pride in creating music that moves people. Teaching at Endorphin since: 2015 Fitness Background: Spin and Group Fitness Fun Fact: Lover of live music. Lover of waterskiing. Lover of fitness. Owner of a kids dance studio - I do not have a dance background, but I love our community and didn't want to see it go out of business.
What I teach: Shreds What's your favorite thing about teaching? Meeting new people and being inspired by their discipline and hard work ethic Teaching at Endorphin since: 2021 Fitness Background: NASM Fun Fact: I was once in a bodybuilding competition
What I teach: Warriors What's your favorite thing about teaching? Getting to workout and motivate awesome people. Teaching at Endorphin since: 2020
What I teach: Management Team What's your favorite thing about Endorphin? My favorite part of Endorphin is seeing people come together and lifting each other up.
What I teach: Yoga What's your favorite thing about teaching? Contributing to the attitude adjustment a class brings - and that we all need. Teaching at Endorphin since: 2015 Fitness Background: 200 and 500 hour trainings
What I teach: Barre What's your favorite thing about teaching? Angela is passionate about helping others discover their inner strength, educate them on proper nutrition for their body type and activity level and overall helping others understand how to achieve optimal health. Teaching at Endorphin since: 2022 Fitness Background: Founder of Barre Rhythm Fitness, est. 2012. USAW-1, CSCS, BASI Pilates and Applied Nutrition Certifications, is a 1st Phorm Legionairre
What I teach: Warriors, Ryders, Ryde & Sculpt, Yoga What's your favorite thing about teaching? Giving back to my community through a shared love of fitness, wellness and music! Teaching at Endorphin since: 2023 Fitness Background: : I come from an active family that prioritizes fitness. Daily workouts with my dad started in middle school. Family vacations always included physical adventures and still do. And I cherish memories of my mom building routines in our living room when she ran a successful aerobics business named Perpetual Motion. Following suit, I started instructing in 2006 after completing my first yoga training and look forward to continued learning and growing in all disciplines. It’s been especially inspiring to see my parents overcome challenges and age well, with minimal health concerns, largely due to their healthy lifestyle choices. Fun Fact: I love to cook and bake for my family and friends!
What I Teach: Endo Iron
What I Teach: Shreds
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