Ultimate Warriors

Available at These Locations:

Ultimate Warriors: Ultimate Warriors is our signature Warriors class, but with a little bit of extra heat. We recommend giving this class a try after attending a regular Warriors class, just so you feel comfortable with the class format, and are prepared to work a little harder for a little bit longer. Ultimate Warriors classes will give you all of the same benefits of a regular class, but the duration of this class will be 15 or more minutes longer than a regular 45 minute class. This combination class of cycling and High Intensity Interval Training (HIIT) off the bike promotes losing body fat...fast. We will tax every major muscle group while maximizing cardiac capacity, ensuring the highest calorie burn possible. Come ready for anything and everything, as every instructor has their own format and style! Offered at 3 of our 4 locations, our City Park, Eagle & Broadway studios offer Stages bikes. SPD clips shoes or regular sneakers work on all bikes (we do not rent out shoes). All levels are welcome and instructors can help with setting up the bikes and proper form. We recommend beginners arrive early for a quick briefing on the flow of class.

All of our bikes feature SPD clips, regular gym shoes or cycle shoes with SPD clips work on bikes at all of our studios (we do not rent out shoes).