March Newsletter 2023

Barbell Club • SoBo Stink n Drink 03/17 • City Park Schedule Updates • Surf & Fitness Camp • Cleaning Help Wanted •  GoFundMe

Barbell Club

Central Park Location

Come lift heavy (or build up to lifting heavy) sh*t with Brandon every Monday & Wednesday from 4-6pm.

This 2 hour slot is designed to give you flexibility. Come in any time within the 2 hour window and plan for a 60min workout. 

Sign up through Mindbody or the Endorphin app/website like a normal class.

SoBo Stink n' Drink

St. Paddy's Day Edition

Okay if you missed the Karaoke Stink n Drink and got SERIOUS FOMO (Fear Of Missing Out), we have the remedy for you. 

Do not miss this St. Patrick's Day themed Stink n' Drink! Wear green and get ready for the Noble mayhem that's certain to come. The workout is from 5:30-6:15pm and the afterparty starts when the workout ends! 

Q&A

Q: What if I already worked out that morning? 

A: STILL COME! You can spectate on the people working (and Scott running around) out or just show up around 6:15pm for the afterparty. 
 

Q: What kind of workout is it? 

A: Think Warriors class but 10x less challenging and 100x more fun and silly! We'll be on the bikes and doing HIIT movements on the floor, but you'll burn the most calories laughing.

Q: What if I don't drink?

A: The NA beverage business is booming right now! We'll have plenty of non-alcoholic beverages to choose from. 

Everyone is welcome, everyone is included. This is a FREE class!

Krazy Thai Food Truck

Post Stink n Drink

Following the Stink n Drink, our friends at Krazy Thai will be dishing up some delicious and authentic Thai food. Stick around or just join for the afterparty, food, and beverages!

Give them a follow on Instagram to stay up to date with their schedule and menu additions!

Instagram 

City Park Schedule

New Classes & Times

We have new class formats and time slots being added to the City Park schedule. Please sign up early so we can gauge interest and attendance for these new slots.

Monday:

4:30 - 5:15pm TRX / HIIT (Vicky)

5:30 - 6:20pm TRX / HIIT / ROW (Vicky)

Tuesday:

4:45 - 5:30pm Ryde / Upper Body Sculpt (Nick)

5:45 - 6:45pm Endo Boxing (Nick)

Wednesday: 

9:15 - 10:00am Barefoot Bootcamp (Heated) (Julia)

4:30 - 5:15pm HIIT (Sam)

5:30-6:20pm Warriors (Sam)

Thursday: 

4:45 - 5:30pm Ryders (Evelyn)

5:45 - 6:45pm Ass & Abs HIIT (Vicky)

More additions to come as we move into the spring and summer months!

Surf & Fitness Camp

April 8-15th & April 15-22nd

There's still space to join Julia in Costa Rica for a Surf & Fitness Camp. This is honestly a trip of a LIFETIME, do not miss out!

Private Airport Transfers
7 Night Accommodation
4 Yoga Classes
5 Surf Lessons with Video Analysis
3 Meals Per Day (menu designed according to food restrictions)
Two 1 Hour Long Massages
Two Offsite Excursions
1 Ice Bath Session
1 Breathing Technique Session
Professional Photos of Your Experience and an End of Week Summary Video
Luxury Bath Products
Coffee, Tea, and Filtered Water 24/7
Concierge Services

Questions? Send an email to julia@myendorphin.com

Cleaning Help Wanted

We are looking for some help with keeping our City Park studio clean. Please contact us if you are interested in this opportunity and we can discuss details and trade options. 

Please email Vicky to express your interest and availability citypark@myendorphin.com 

Please Help Support our Eagle Community

We are devastated by the recent news that has impacted our Eagle community. If you would like to help support the Collins family after this tragic loss, please consider donating to the GoFundMe link that was setup by one of Kellen's friends. We are heartbroken and at a loss for words, we appreciate your support.

GoFundMe