First Class Free

July Newsletter

By Julia Dorsey - July 26, 2022


Free Fitness for Friends

All of our favorite "F Words"!


For the entire month of August we're asking you to pick one friend (or enemy...) to join for a totally free month of classes and gym access!


Just send us an email to with the following information:

1. Name

2. Email Address

and we'll take care of the rest!


Membership is limited to one person and they must be a new member. Membership expires 09/01 regardless of activation date, so sign them up early!


Personal Training

So Many Options to Choose From!


We have a ton of awesome certified personal trainers who train out of our studios. Grab a friend (or four) and jump on one of these deals!

Working one on one with a trainer is beneficial in so many ways. From the personal attention, building long term knowledge and fitness skills, to having someone motivate you to work harder or longer than you think you can! What are you waiting for?? Give it a try and it could change your life! Plus, members receive an additional 20% all personal training services.


Personal Private Training Options


New 9am Classes at City Park

Tuesdays & Thursdays


Catch Julia Dorsey every Tuesday at 9am for a 45min HIIT class and Sam Miller every Thursday morning at 9am for a 45min Ryders class! Classes go live the week of July 26th, sign up early and let's get that 9am slot bumpin!


Leave Us A Review on Google


Leave us a Google review through the month of August and win a prize! The member with the most reviews will win an apparel item of their choice (ps we have new apparel coming soon!). 

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