Mar 17, 2022
7:15 pm - 8:15 pm
Expect the same Restorative practice you love every week, now while sipping some wine or beer (optional). Drinks provided by Endorphin. Occurs every 3rd Thursday of the month.
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This gentle practice uses props to support practitioners in resting poses for several minutes at a time, allowing for deep stretching without introducing strain to the body. It's a great complement to an active lifestyle, and it is also a very calming practice that allows practitioners to reset psychologically and let go of mental stress.
Appropriate for beginners and all levels.